Saturday, June 22, 2013

Day 7: What is your favorite Season and Why?

 I have two, Spring & Fall.
Spring because it's not too hot but no longer winter & because the flowers start to come out.
Fall because I love the color of Amber & cool air.  It makes me want to drink Starbucks Peppermint hot chocolate and read a good book by the window.  There's also something about a blanket of  Amber leaves on the ground that make the season so beautiful!



Friday, June 21, 2013

Day 6: List Four goals you wish to accomplish in the future


1) Do a full sit up & get back to Yoga
2) Finally get that new studio I've been working for.
3) Go Surfing
4) Go to Tahiti and enjoy being lazy & snorkeling for a week.

Thursday, June 20, 2013

Day 5: What is your favorite quote?


My favorite quote as of right now is 
"Gratitude is the most exquisite form of courtesy."
-Jacques Maritain

I think when you're grateful, you're happy and it shows in all aspects of life.  I learned from someone once who said "Nobody deserves the right to anything."  It's very true!  What we have in any case is a blessing.

Tuesday, June 18, 2013

Well this one's easy.
Day 3: Name your three favorite colors
I also added what they mean & how they effect our moods.  Kind of cool, actually. 

1)Lavender Purple or Purple in General
2)Emerald Green
3)Pink/Red so Fuchsia or Ruby like color.

 
 With a sense of mystic and royal qualities, purple is a color often well liked by very creative types.
  • Uplifts
  • Calms the mind and nerves
  • Offers a sense of spirituality
  • Encourages creativity
 
 

  Green is considered the color of peace and ecology.

  • Soothes
  • Relaxes mentally, as well as physically
  • Helps alleviate depression, nervousness, and anxiety
  • Offers a sense of renewal, self-control, and harmony
 
  Recognized as a stimulant, red is inherently exciting & Pink is the color of happiness and is sometimes seen as lighthearted.
  • Increases enthusiasm
  • Stimulates energy and can increase the blood pressure, respiration, heartbeat, and pulse rate
  • Encourages action and confidence
  • Provides a sense of protection from fears and anxiety
    • Bright pinks, like the color red, stimulate energy and can increase the blood pressure, respiration, heartbeat, and pulse rate. They also encourage action and confidence.